Over the years, my body has tended to get stiffer, less flexible, and more susceptible to muscle aches. Even in my youth when I played high school sports, I did not have the same range of motion as my peers. Today, my naturally tight muscle framework is more prone to injury and pains than ever before. Whether it’s shoulder pain and hip flexor tightness in the morning, or trigger points in my back, or a hamstring muscle that feels like it’s going to break apart, there is not a day that passes that I don’t feel discomfort in some part of my body.

That’s why I got into foam rolling and started this company. I learned the power of foam rolling when I realized I could give myself a deep tissue massage every single day. Foam rolling helps to stretch the myofascial tissue, thereby increasing flexibility and elasticity. It helps to release trigger points and relieve pain. For me, it helps relieve the stresses on my back after a long day of sitting and working, it helps stretch my hip flexors and relieve the stress on my lower back, and it helps bring back elasticity to my hamstring muscles so I can be at peak performance on my bike rides and basketball games.

If you suffer from similar problems, start your journey with us today to find your Peace of Muscle.


We love to receive feedback from our customers, so don’t hesitate to contact us at support@peaceofmuscle.com if there is anything we can do to help those muscles be at peace!

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